Yoga - Meditation - Pranayama -
Sound Healing - Chakra Balancing - Ayurvedic Nutrition
In person and virtual
Weekly studio classes | Privates and events |Trainings and certifications |Monthly events |
On-Demand Yoga through Vimeo
Weekly studio classes | Privates and events |Trainings and certifications |Monthly events |
On-Demand Yoga through Vimeo
Studio Classes
Weekly Classes
at Moksha Yoga Studio in Wellington, FL:
6:30PM Thursday's - Vinyasa Flow (75 min)
6PM Sunday's - Restorative Candlelight Yoga (60 min)
Also teaching on:
1/1/2025 at 10AM Vinyasa Flow - Ignite Your Fire (90 min)
1/18/2025 8:30AM Vinyasa Flow (75 min)
Register for a class by clicking on the studio name above.
You can also sign up through the MindBody app.
at Moksha Yoga Studio in Wellington, FL:
6:30PM Thursday's - Vinyasa Flow (75 min)
6PM Sunday's - Restorative Candlelight Yoga (60 min)
Also teaching on:
1/1/2025 at 10AM Vinyasa Flow - Ignite Your Fire (90 min)
1/18/2025 8:30AM Vinyasa Flow (75 min)
Register for a class by clicking on the studio name above.
You can also sign up through the MindBody app.
EVENTS
New Years Day - Ignite Your Fire Flow
10AM Vinyasa and Soundbath
with Jennifer
Wednesday January 1st, 2025
This is a regular drop in class. Pre-registration not required.
10AM Vinyasa and Soundbath
with Jennifer
Wednesday January 1st, 2025
This is a regular drop in class. Pre-registration not required.
New Year Sound Bath
with Jennifer
at Moksha Yoga Studio
Friday, January 3rd, 2025 at 7PM
click image below for more details
with Jennifer
at Moksha Yoga Studio
Friday, January 3rd, 2025 at 7PM
click image below for more details
4 Week Evening Meditation Series
with Jennifer Haas
at Moksha Yoga Studio
Fridays 1/10, 1/17, 1/24, 1/31 at 7PM
click the image below for more details
with Jennifer Haas
at Moksha Yoga Studio
Fridays 1/10, 1/17, 1/24, 1/31 at 7PM
click the image below for more details
All Levels Partner Yoga and Stretch
with Monica & Jennifer
at Moksha Yoga Studio
Sunday, February 9, 2025 at 4PM
with Monica & Jennifer
at Moksha Yoga Studio
Sunday, February 9, 2025 at 4PM
Private Yoga with Jenn
Call today for private or small group:
Yoga
Guided Meditation
Sound Healing (singing bowls, tuning forks, chanting)
Yoga Nidra (Non-sleep deep rest)
Pranayama (Breathing Techniques)
Chakra Balancing
Ayurvedic Nutrition
Contact me directly today or click HERE for more details.
Yoga
Guided Meditation
Sound Healing (singing bowls, tuning forks, chanting)
Yoga Nidra (Non-sleep deep rest)
Pranayama (Breathing Techniques)
Chakra Balancing
Ayurvedic Nutrition
Contact me directly today or click HERE for more details.
Karma Yoga
Click HERE for over 100 free online yoga classes
I'm so grateful for your generous and thoughtful donations.
For donations, please Venmo or Zelle:
Venmo: @openheartyogastudio (last 4 digits 2424)
Zelle: [email protected]
I'm so grateful for your generous and thoughtful donations.
For donations, please Venmo or Zelle:
Venmo: @openheartyogastudio (last 4 digits 2424)
Zelle: [email protected]
Trainings
A Journey into Stillness: A 40 Hour Functional and Restorative Yin Yoga Training
(Group or Private Training Available)
with Jennifer Haas
"A Journey into Stillness” is a 40 hour, 2 weekend program designed for yoga teachers and dedicated practitioners with at least 1 year of yoga experience (all levels). Prior experience in Yin or Restorative yoga is not required but an open heart and mind, and a desire to learn is.
The Training:
Unique and informative - this training combines 30 hours of philosophy, anatomy, physiology, teaching methodology, personal reflection, guided insight, and practice. The remaining 10 hours are required reading and in studio Yin or Restorative yoga practice. This program is designed to help yoga teachers and students understand the benefits of Yin and Restorative Yoga practices, and the balance these methods help to cultivate within your body, physically, energetically, mentally and emotionally.
Click HERE for more information.
The Training:
Unique and informative - this training combines 30 hours of philosophy, anatomy, physiology, teaching methodology, personal reflection, guided insight, and practice. The remaining 10 hours are required reading and in studio Yin or Restorative yoga practice. This program is designed to help yoga teachers and students understand the benefits of Yin and Restorative Yoga practices, and the balance these methods help to cultivate within your body, physically, energetically, mentally and emotionally.
Click HERE for more information.
