Find Your Balance
with Elizabeth Debbie Aiu & Jennifer Haas
Saturday, October 19th 2024
at
The Eau Palm Beach
Spa and Resort
from
10AM-1PM
Sign up today and indulge in a 3 hour full mind and body balancing experience. Treat yourself to yoga and meditation for all levels at the luxurious Eau Resort and Spa. Bask in the soothing sounds and vibrations of crystal bowls, chimes, and ocean waves as you pamper yourself with blissful movements. Breathe deeply, intentionally taking in each present moment with all of your senses.
Take advantage of early bird pricing! For a limited number of registrants, enjoy discounted entry fees as listed below:
The first 10 early bird registrants can take advantage of our $108 entry fee.
The next 15 registrants will enjoy a $15 discount.
The price is $165 after September 19th.
We invite you to bring your journal, crystals, malas, and any small items that bring you balance. You can contact us with event related questions at [email protected]
Where: The Eau Palm Beach Resort and Spa
When: Saturday October 19, 2024
Time: 10AM-1PM
Take advantage of early bird pricing! For a limited number of registrants, enjoy discounted entry fees as listed below:
The first 10 early bird registrants can take advantage of our $108 entry fee.
The next 15 registrants will enjoy a $15 discount.
The price is $165 after September 19th.
We invite you to bring your journal, crystals, malas, and any small items that bring you balance. You can contact us with event related questions at [email protected]
Where: The Eau Palm Beach Resort and Spa
When: Saturday October 19, 2024
Time: 10AM-1PM
Click the link below for registration via Eventbrite:
https://www.eventbrite.com/e/find-your-balance-yoga-sound-healing-event-tickets-953423975777?aff=oddtdtcreator
https://www.eventbrite.com/e/find-your-balance-yoga-sound-healing-event-tickets-953423975777?aff=oddtdtcreator
Meet your hosts:
Elizabeth Debbie Aiu
Elizabeth Debbie Aiu became a certified yoga instructor in India, and a meditation teacher and a sound healer in Kathmandu, Nepal. Elizabeth is originally from the island of Trinidad and Tobago, and currently lives in South Florida. She has been practicing yoga all her life having been born in a Hindu home. Elizabeth is the owner of Ganesh Yoga Shala, and 5 times best selling published author of the yoga and self discovery book called "Find Your Balance". She earned her E-RYT 500 at Maui Yoga Shala, and pursued additional certifications in Yin Yoga with Yoga Journey, Yoga for Cancer Patients and Survivors with Tari Prinster, along with additional certifications in Vinyasa, Hatha, Aerial, and Buti yoga.
Elizabeth feels the most enjoyable part of teaching yoga is when she witnesses the personal transformation of her students through how they feel in their bodies after practice. Particularly at the end of the class when she sees a glow on each face. In this moment, she knows something magical happened - a moment of realizing self-care and self-love.
Jennifer Haas
Jennifer Haas is a certified yoga teacher, meditation teacher, and sound healer, living in south Florida with her 2 children. She holds a bachelors degree in Spanish from the University at Albany, with a minor in both biology and chemistry. As a lifelong enthusiast of biological sciences, anatomy, and movement, Jennifer has been practicing yoga since 1996, teaching since 2012, and is the owner and founder of Open Heart Yoga Studio. When not rolling out a mat to teach or learn, Jennifer can be found in her leadership role as Senior Escalation Manager, helping high tech software clients manage their urgent business needs.
An intuitive, passionate, yoga and holistic wellness instructor, Jennifer is also a continuing yoga student, earning her E~RYT500, YACEP, RYS, RCYT credentials to ensure the highest level of standards through the Yoga Alliance. Jennifer's various certifications and ongoing dedication to continuing education allow her to create group and private yoga settings to be customized for all ages in the the following specialties: Vinyasa, Ashtanga, Yin, Restorative, Chair, Power, Kids Yoga, Sound Healing, Pranayama (Breath Practice), Meditation & Yoga Nidra, Ayurvedic Nutrition.
Jennifer’s classes are skillfully and thoughtfully prepared and created, linking intentional breaths and movements for a whole body and mind experience. Her upbeat, caring nature and inclusive teaching style threads relevant bits of anatomy, function, philosophy, and meditation, with breath-work, flow, mindfulness, reflection, and stillness. She teaches in studios, private settings, and virtual class settings, and hopes each yoga experience leaves students feeling uplifted, empowered, and inspired to learn more.
Elizabeth Debbie Aiu
Elizabeth Debbie Aiu became a certified yoga instructor in India, and a meditation teacher and a sound healer in Kathmandu, Nepal. Elizabeth is originally from the island of Trinidad and Tobago, and currently lives in South Florida. She has been practicing yoga all her life having been born in a Hindu home. Elizabeth is the owner of Ganesh Yoga Shala, and 5 times best selling published author of the yoga and self discovery book called "Find Your Balance". She earned her E-RYT 500 at Maui Yoga Shala, and pursued additional certifications in Yin Yoga with Yoga Journey, Yoga for Cancer Patients and Survivors with Tari Prinster, along with additional certifications in Vinyasa, Hatha, Aerial, and Buti yoga.
Elizabeth feels the most enjoyable part of teaching yoga is when she witnesses the personal transformation of her students through how they feel in their bodies after practice. Particularly at the end of the class when she sees a glow on each face. In this moment, she knows something magical happened - a moment of realizing self-care and self-love.
Jennifer Haas
Jennifer Haas is a certified yoga teacher, meditation teacher, and sound healer, living in south Florida with her 2 children. She holds a bachelors degree in Spanish from the University at Albany, with a minor in both biology and chemistry. As a lifelong enthusiast of biological sciences, anatomy, and movement, Jennifer has been practicing yoga since 1996, teaching since 2012, and is the owner and founder of Open Heart Yoga Studio. When not rolling out a mat to teach or learn, Jennifer can be found in her leadership role as Senior Escalation Manager, helping high tech software clients manage their urgent business needs.
An intuitive, passionate, yoga and holistic wellness instructor, Jennifer is also a continuing yoga student, earning her E~RYT500, YACEP, RYS, RCYT credentials to ensure the highest level of standards through the Yoga Alliance. Jennifer's various certifications and ongoing dedication to continuing education allow her to create group and private yoga settings to be customized for all ages in the the following specialties: Vinyasa, Ashtanga, Yin, Restorative, Chair, Power, Kids Yoga, Sound Healing, Pranayama (Breath Practice), Meditation & Yoga Nidra, Ayurvedic Nutrition.
Jennifer’s classes are skillfully and thoughtfully prepared and created, linking intentional breaths and movements for a whole body and mind experience. Her upbeat, caring nature and inclusive teaching style threads relevant bits of anatomy, function, philosophy, and meditation, with breath-work, flow, mindfulness, reflection, and stillness. She teaches in studios, private settings, and virtual class settings, and hopes each yoga experience leaves students feeling uplifted, empowered, and inspired to learn more.
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Open Heart Yoga Studio, Inc. is not affiliated with any "Open Heart" yoga, wellness, or fitness studio in the United States or internationally.
Established 2018.
Established 2018.
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Open Heart Yoga Studio, Inc.