open heart...peaceful mind

PRIVATE YOGA

60 Minute Personalized, Private Yoga Sessions

For many of us, the pandemic has put a hold on group and studio practice, and the idea of virtual or livestream yoga just isn't an option.  

We're here to help.  

Private 1 on 1 yoga and semi private or couples yoga offers a personal touch to your unique practice needs and experience, while providing a solution for social distancing and minimizing contact.  Through private yoga, you'll receive individual guidance, direction, and support either at the studio or your designated off-site location.  Do you have a group of friends that would love to practice together, either as a special event or regularly?  We're happy to coordinate a group yoga practice specified to your needs.

Why Private Yoga Instruction?

• Trying Yoga for the first time, and want more information
• Prefer a greater level of guidance or more personalized experience 
• Want to ask questions about yoga practices 
• Prefer individual attention to alignment and breathing
• Want to learn about philosophy, relaxation or meditation
• Are curious about deeper levels, would like to expand knowledge base
• Interested in focusing on a particular pose or group of poses
• Need to learn how to modify poses for your body or work more skillfully with (non-acute) injury
• Want to feel more confident in group setting
• Have a busy schedule, just want to set your own class times
• Established practitioners feeling stuck in their practice and in need of personalized input
• Need help creating a structure for personal practice​

Please call or stop by to set up your private yoga appointment with us.