All students must pre-register for class to save a space.
Registration is available through MindBody online by clicking the schedule above, or the MindBody app.
Livestream students, please register 2 hours in advance.
Registration is available through MindBody online by clicking the schedule above, or the MindBody app.
Livestream students, please register 2 hours in advance.
Click HERE for our latest newsletter
Please note we will be closed Sunday, April 4th, 2021 for Easter.
Private Yoga Specials
For many of us, the pandemic has put a hold on group and studio practice, and the idea of virtual or livestream yoga just isn't an option.
We're here to help.
We've updated our private yoga pricing to make it more accessible to all.
Please click HERE for more details.
For many of us, the pandemic has put a hold on group and studio practice, and the idea of virtual or livestream yoga just isn't an option.
We're here to help.
We've updated our private yoga pricing to make it more accessible to all.
Please click HERE for more details.
Mats, blocks, straps, bolsters, zafus, knee pads, blankets.....BRING 'EM ALL!
**NOTE**
If you would like to use our bolsters, please bring a standard size pillow case to the studio to cover and protect our bolster, and then remove it when you're done.
Your teacher will cue you when a prop would be beneficial to use and how to use it.
Yoga props can be invaluable and useful tools during the experience of your yoga practice, providing support during tricky postures, as well as facilitating a sense of space within and around the body. This space helps cultivate the awareness and connection to the breath necessary for practice and critical in bringing ease to the nervous system. This sense of ease helps to promote the release of tension and stress in the body and mind.
Don't have any props?
Not sure what you may need?
Contact us and we can help you.
Mat Rentals $3
It is highly encouraged and recommended that you bring your own mat. All mats are thoroughly sanitized after each rental.
**NOTE**
If you would like to use our bolsters, please bring a standard size pillow case to the studio to cover and protect our bolster, and then remove it when you're done.
Your teacher will cue you when a prop would be beneficial to use and how to use it.
Yoga props can be invaluable and useful tools during the experience of your yoga practice, providing support during tricky postures, as well as facilitating a sense of space within and around the body. This space helps cultivate the awareness and connection to the breath necessary for practice and critical in bringing ease to the nervous system. This sense of ease helps to promote the release of tension and stress in the body and mind.
Don't have any props?
Not sure what you may need?
Contact us and we can help you.
Mat Rentals $3
It is highly encouraged and recommended that you bring your own mat. All mats are thoroughly sanitized after each rental.
Live Streaming Classes on Zoom
Sign in at least 2 hours ahead
Our #1 goal is to continue to serve the Open Heart Yoga community that we love so much. We are still live-streaming yoga classes daily. Live-stream classes are $15 to drop in, or you can purchase a 10 or 20 class card. If you currently hold a New Student Special, or have purchased our Unlimited Monthly Auto Pay, you can live-stream classes at no extra cost.
How it works:
To join a live-streaming class, you'll need to register at least 2 hours in advance through MindBody online or the MindBody App, after which a link with a conference ID and a password will be sent to your email for log in to our specific session. Each class will have a different conference ID and password.
What you’ll need:
What to expect:
The first time you use these apps or the online platforms for Zoom and MindBody, you’ll need to create an account (username and password), which is FREE. Some of you may already have a MindBody account and will log in directly as you would usually. Once you log in, find Open Heart Yoga Studio, got to our class schedule, and register for the class you are going to attend. You should be able to pay for your class there. Once you checkout, an email will be sent shortly after to you with conference details, which will include the conference ID# and password. You will have the option to just view and hear the conference and not share your screen if you prefer to remain private. You’ll be muted on your side, and can have your own background music while you follow along to our voices. If you have any trouble checking out, please contact us right away and we'll be happy to help.
Can't make the scheduled time? All classes marked "livestream" are recorded. Sign up as if you were attending and email us to let us know you'd like the link for the recording. As soon as class is finished, we'll send you the link.
How it works:
To join a live-streaming class, you'll need to register at least 2 hours in advance through MindBody online or the MindBody App, after which a link with a conference ID and a password will be sent to your email for log in to our specific session. Each class will have a different conference ID and password.
What you’ll need:
- A smart phone or a tablet or a computer (recommended for best quality)
- For the phone or tablet, please download the free apps, “Zoom” and “MindBody”
- For a computer, first please go to mindbodyonline.com to register and pay for the class, second, go to zoom.us log in for the web conference
- A quiet space to move freely and possibly some yoga props
What to expect:
The first time you use these apps or the online platforms for Zoom and MindBody, you’ll need to create an account (username and password), which is FREE. Some of you may already have a MindBody account and will log in directly as you would usually. Once you log in, find Open Heart Yoga Studio, got to our class schedule, and register for the class you are going to attend. You should be able to pay for your class there. Once you checkout, an email will be sent shortly after to you with conference details, which will include the conference ID# and password. You will have the option to just view and hear the conference and not share your screen if you prefer to remain private. You’ll be muted on your side, and can have your own background music while you follow along to our voices. If you have any trouble checking out, please contact us right away and we'll be happy to help.
Can't make the scheduled time? All classes marked "livestream" are recorded. Sign up as if you were attending and email us to let us know you'd like the link for the recording. As soon as class is finished, we'll send you the link.
We have simplified our pricing and auto pay packages.
We've also expanded our "New Student Special" to include livestream classes.
If you know someone who's been wanting to try yoga or our studio, here's a great way to experience Open Heart yoga in studio and at home too.
Please see below or our pricing webpage HERE.
We've also expanded our "New Student Special" to include livestream classes.
If you know someone who's been wanting to try yoga or our studio, here's a great way to experience Open Heart yoga in studio and at home too.
Please see below or our pricing webpage HERE.
NEW WEEKLY CLASS
🌟
🌟
Grab a Chair!
Balance, Movement, & Meditation for All
Fridays at 12PM (in studio & livestream)
Sign up online 2 hours in advance. In studio space is limited.
From the comfort of your home or office, join Jennifer weekly for a 60 minute all levels chair yoga class. Almost right away, start to experience increased energy levels, reduced feelings of tension and stress, improved balance, and increased strength and flexibility. Explore meditation and breathing techniques to ease and regulate the nervous system. This all levels class is perfect for beginners, seniors, people just getting back in to exercising and movement after a period of no exercise or, people coming off of injury. Just about anybody! All you need is a chair. A yoga block (or thick book) and a yoga strap (or long belt) are great props to have handy for class as well.
Grab a seat and meet us on your mat.
Balance, Movement, & Meditation for All
Fridays at 12PM (in studio & livestream)
Sign up online 2 hours in advance. In studio space is limited.
From the comfort of your home or office, join Jennifer weekly for a 60 minute all levels chair yoga class. Almost right away, start to experience increased energy levels, reduced feelings of tension and stress, improved balance, and increased strength and flexibility. Explore meditation and breathing techniques to ease and regulate the nervous system. This all levels class is perfect for beginners, seniors, people just getting back in to exercising and movement after a period of no exercise or, people coming off of injury. Just about anybody! All you need is a chair. A yoga block (or thick book) and a yoga strap (or long belt) are great props to have handy for class as well.
Grab a seat and meet us on your mat.
NEW WEEKLY CLASS
🌟
🌟
Ashtanga Yoga: Guided and Inspired Primary Series
Tuesdays at 10AM (in studio & livestream)
with Jennifer
In this class, we will synchronize deep breaths with specific movements through the Ashtanga Yoga Primary Series, also known as Yoga Chikitsa, or "Yoga Therapy". This series of postures aims to detox and align your body, as well as help increase flexibility, range of motion, strength, concentration and balance, with consistent practice over time. Central to the practice is Ujaii pranayama, an audible deep breath that helps to create and regulate internal heat. This deep controlled breathing practice serves as a guide for how you feel as you explore and transition from posture to posture, giving you a place to rest your mind. Over time, as your body becomes familiar with the movements of the sequence, your mind can rest more on the breath, cultivating a sense of moving meditation.
This class is all levels, with some vinyasa yoga experience suggested. This practice will teach you the foundations of the traditional Ashtanga yoga method in a way that will help you feel grounded and strong. Each class will progress through the series, and modifications are provided for all levels of students.
Tuesdays at 10AM (in studio & livestream)
with Jennifer
In this class, we will synchronize deep breaths with specific movements through the Ashtanga Yoga Primary Series, also known as Yoga Chikitsa, or "Yoga Therapy". This series of postures aims to detox and align your body, as well as help increase flexibility, range of motion, strength, concentration and balance, with consistent practice over time. Central to the practice is Ujaii pranayama, an audible deep breath that helps to create and regulate internal heat. This deep controlled breathing practice serves as a guide for how you feel as you explore and transition from posture to posture, giving you a place to rest your mind. Over time, as your body becomes familiar with the movements of the sequence, your mind can rest more on the breath, cultivating a sense of moving meditation.
This class is all levels, with some vinyasa yoga experience suggested. This practice will teach you the foundations of the traditional Ashtanga yoga method in a way that will help you feel grounded and strong. Each class will progress through the series, and modifications are provided for all levels of students.
Upcoming Events
Full Moon
Healing Sound & Meditation
Healing Sound & Meditation
Click HERE to register for
April. 25th
6:30-8:00 PM
with Elizabeth Debbie Aiu
$25 before 4/25
($30 on the day of)
Each attendee must enroll separately to reserve a spot as space is limited.
Join Elizabeth for a magical transcendental sound journey. You will be guided through Pranayama breathing techniques, mantra chanting and deep meditation. Using the vibrational sound of 7 Tibetan Singing Bowls, you will experience a deep meditative state, harmonizing your inner energy and completely relaxing your body, mind, and nervous system.
Pre-registration for each attendee is required for this event as space is limited.
If you are trying to register for a friend, please call us directly or register both guests through Mindbody online by clicking the link above.
Please dress comfortably and bring any crystals you want to charge with our energy.
Next Full Moon Events:
Apr 25
April. 25th
6:30-8:00 PM
with Elizabeth Debbie Aiu
$25 before 4/25
($30 on the day of)
Each attendee must enroll separately to reserve a spot as space is limited.
Join Elizabeth for a magical transcendental sound journey. You will be guided through Pranayama breathing techniques, mantra chanting and deep meditation. Using the vibrational sound of 7 Tibetan Singing Bowls, you will experience a deep meditative state, harmonizing your inner energy and completely relaxing your body, mind, and nervous system.
Pre-registration for each attendee is required for this event as space is limited.
If you are trying to register for a friend, please call us directly or register both guests through Mindbody online by clicking the link above.
Please dress comfortably and bring any crystals you want to charge with our energy.
Next Full Moon Events:
Apr 25
Ashtanga Yoga:
Independent Practice Project
with Elaine Gallagher
Independent Practice Project
with Elaine Gallagher
10:30 am - 12:30 PM
NEXT SESSION: SUNDAY APRIL 11TH
Pricing
Drop-in $30
2 practice sessions - $50
Semi-Private Assisted Self-Practice
Click HERE to register
A teacher assisted self-practice is a safe and open space for students to truly explore themselves through the practice of asana. This type of class allows for an environment in which one-one instruction can co-exist with a group dynamic. Students are encouraged to work in relationship with the teacher, at their own pace with personal guidance and hands-on assistance with consent.
Using the series of Ashtanga yoga as foundation, this is the perfect place for beginners to access personalized yoga instruction as well as a great way to kick off a personal home practice. In addition, this monthly offering is an excellent compliment to those who are already home practitioners and seek the guidance of a teacher to enhance their daily practice. This intensive offers a great opportunity for practitioners to deepen, expand and “tune-up” their practice. These classes are meant for ALL levels of practitioners.
In order to make this an intimate and focused experience, the classes are limited to only 8 practitioners.
Class structure:
10:30 am - 11:00 am Nada Yoga and Pranayama (chanting and breath practice) - please note students may choose to practice asana during this time.
11:00 am - 12:30 pm Assisted self practice (asana)
This is an open window of time within which practitioners can gauge the time needed to feel complete in their practice
The series of Ashtanga Yoga is the foundation for an assisted self-practice, students may be working on primary, intermediate or advanced series, and the teacher is there to support student choices around their practice.
Practice time will vary by practitioner. During this window some may practice for 30 to 45 minutes while others may need to practice for the entire window of time
Students are encouraged to use consent cards provided in order to provide affirmative and implicit consent to assists from the teacher (see more on this below)
The Nada & Pranayama session is optional, practitioners may choose to practice asana during this time
Doors will open at 10:20 am and practitioners are welcome to begin practice, once the room is clear.
Practitioners are encouraged to include a rest period within their practice time of at least 7 minutes. All practitioners must plan for practice to end by 12:30 pm.
A Student Centered Approach to Yoga
Leena yoga strongly believes that only through student empowerment can the process of yoga be truly successful.
A regular, holistic yoga practice can have a significant impact on a student’s health and wellbeing. The purpose of yoga is self-discovery. An assisted self-practice provides students with the opportunity to embark on the self-discovery journey in a safe and supported environment.
The use of consent cards: consent cards allow the student full and complete control of how their practice is assisted in the practice room. Students are encouraged to use these cards to self-reflect on what assistance is needed (physical or verbal) according to the particular day and time of practice. Consent is never implied. It must be affirmative, informed and ongoing.
Next session:
Apr 18
NEXT SESSION: SUNDAY APRIL 11TH
Pricing
Drop-in $30
2 practice sessions - $50
Semi-Private Assisted Self-Practice
Click HERE to register
A teacher assisted self-practice is a safe and open space for students to truly explore themselves through the practice of asana. This type of class allows for an environment in which one-one instruction can co-exist with a group dynamic. Students are encouraged to work in relationship with the teacher, at their own pace with personal guidance and hands-on assistance with consent.
Using the series of Ashtanga yoga as foundation, this is the perfect place for beginners to access personalized yoga instruction as well as a great way to kick off a personal home practice. In addition, this monthly offering is an excellent compliment to those who are already home practitioners and seek the guidance of a teacher to enhance their daily practice. This intensive offers a great opportunity for practitioners to deepen, expand and “tune-up” their practice. These classes are meant for ALL levels of practitioners.
In order to make this an intimate and focused experience, the classes are limited to only 8 practitioners.
Class structure:
10:30 am - 11:00 am Nada Yoga and Pranayama (chanting and breath practice) - please note students may choose to practice asana during this time.
11:00 am - 12:30 pm Assisted self practice (asana)
This is an open window of time within which practitioners can gauge the time needed to feel complete in their practice
The series of Ashtanga Yoga is the foundation for an assisted self-practice, students may be working on primary, intermediate or advanced series, and the teacher is there to support student choices around their practice.
Practice time will vary by practitioner. During this window some may practice for 30 to 45 minutes while others may need to practice for the entire window of time
Students are encouraged to use consent cards provided in order to provide affirmative and implicit consent to assists from the teacher (see more on this below)
The Nada & Pranayama session is optional, practitioners may choose to practice asana during this time
Doors will open at 10:20 am and practitioners are welcome to begin practice, once the room is clear.
Practitioners are encouraged to include a rest period within their practice time of at least 7 minutes. All practitioners must plan for practice to end by 12:30 pm.
A Student Centered Approach to Yoga
Leena yoga strongly believes that only through student empowerment can the process of yoga be truly successful.
A regular, holistic yoga practice can have a significant impact on a student’s health and wellbeing. The purpose of yoga is self-discovery. An assisted self-practice provides students with the opportunity to embark on the self-discovery journey in a safe and supported environment.
The use of consent cards: consent cards allow the student full and complete control of how their practice is assisted in the practice room. Students are encouraged to use these cards to self-reflect on what assistance is needed (physical or verbal) according to the particular day and time of practice. Consent is never implied. It must be affirmative, informed and ongoing.
Next session:
Apr 18
Have you ever wondered who you may have been in a past life? Or, whether some of the people you now know in your current life were with you in a previous lifetime? Have you ever had a deja vu experience, that is, a feeling of either knowing a perfect stranger, of having been in a place you have never before visited or been in a situation that you have never experienced?
If the answers are yes, then this Past Lives Regression workshop with Jana Krause is a great place for you to begin the exploration of your past lives.
During this event, Jana may help you begin to understand and possibly eliminate bad habits you've been resistant to changing in the past, eliminate blocks that prevent you from moving forward, and find solutions to current. problems or situations.
If the answers are yes, then this Past Lives Regression workshop with Jana Krause is a great place for you to begin the exploration of your past lives.
During this event, Jana may help you begin to understand and possibly eliminate bad habits you've been resistant to changing in the past, eliminate blocks that prevent you from moving forward, and find solutions to current. problems or situations.
2 Weekends:
April 30th - May 2, 2021
May 14 - May 16, 2021
Tuition: $600
Save 10% with Yoga Alliance Membership
Register HERE
Yin & Restorative yoga practices are gentle, meditative, and generally accessible styles of yoga that are extremely beneficial to the health. These methods have been shown to reduce stress by cultivating an energetic balance deep within the subtle body. This balance stimulates the parasympathetic nervous system, decreasing your heart rate and blood pressure, slowing the breaths from a reactive pace. The practice of finding ease in the body and learning to slow down the breath enables the quiet steadiness essential to a meditation practice.
A Journey into Stillness” is a 40 hour, 2 weekend teacher training program designed for yoga teachers who want to learn and share this deeply healing method, and dedicated practitioners who are interested in deepening their own practice. To register, you must have at least 1 year of yoga experience (all levels). Prior experience in Yin or Restorative yoga is not required but an open heart and mind, and a desire to learn is.
Upon completion of the course and the requirements, including the final exam, and the final teaching trial, yoga teachers pursuing certification and CEU's will have earned the ability to confidently guide well rounded Yin & Restorative style yoga classes, and will be certified with an additional 40 Contact Hour, Yoga Alliance approved continuing education hours.
Unique and informative - this training combines 30 hours of philosophy, anatomy, physiology, teaching methodology, personal reflection, guided insight, and practice. The remaining 10 hours are required readings and in studio Yin or Restorative yoga practice. 6 Open Heart Yin or Restorative classes are included in the tuition. This program is designed to help yoga teachers and students understand the benefits of Yin and Restorative Yoga practices, and the balance these methods help to cultivate within your body, physically, energetically, mentally and emotionally.
The first weekend will be focused on understanding a functional versus aesthetic approach to yoga, exploring the differences between Yin and Restorative style yoga methods, their philosophies, human anatomy and physiology foundations, exploring the subtle body, meridians, and connective tissues (the joints, tendons and ligaments).
The second weekend will bring all of that inward; taking all the information we covered and adding on breath work, meditation, self discovery and personal study, bringing it into the practice of teaching towards stillness. We will explore teaching methodology and the archetype poses commonly practiced in Yin and Restorative yoga methods, their modifications and contraindications. We will focus on the intention of the postures, specifically how they make us feel rather than how we look as we explore skeletal variation, intention, and the use of props for support and surrender.
Details:
40 Hours Total
-30 In Class Training Hours
-6 Practice Hours
-4 Personal Study Hours
-Manual with photos and suggested sequences
-2 Quizzes
-1 Final
-6 Practice Classes
-1 trial teaching
-Private FaceBook group page for all Open Heart Yin TT attendees and graduates
Please contact us directly with any questions you may have regarding the training or curriculum details.
info@openheartyogastudio.com
April 30th - May 2, 2021
May 14 - May 16, 2021
Tuition: $600
Save 10% with Yoga Alliance Membership
Register HERE
Yin & Restorative yoga practices are gentle, meditative, and generally accessible styles of yoga that are extremely beneficial to the health. These methods have been shown to reduce stress by cultivating an energetic balance deep within the subtle body. This balance stimulates the parasympathetic nervous system, decreasing your heart rate and blood pressure, slowing the breaths from a reactive pace. The practice of finding ease in the body and learning to slow down the breath enables the quiet steadiness essential to a meditation practice.
A Journey into Stillness” is a 40 hour, 2 weekend teacher training program designed for yoga teachers who want to learn and share this deeply healing method, and dedicated practitioners who are interested in deepening their own practice. To register, you must have at least 1 year of yoga experience (all levels). Prior experience in Yin or Restorative yoga is not required but an open heart and mind, and a desire to learn is.
Upon completion of the course and the requirements, including the final exam, and the final teaching trial, yoga teachers pursuing certification and CEU's will have earned the ability to confidently guide well rounded Yin & Restorative style yoga classes, and will be certified with an additional 40 Contact Hour, Yoga Alliance approved continuing education hours.
Unique and informative - this training combines 30 hours of philosophy, anatomy, physiology, teaching methodology, personal reflection, guided insight, and practice. The remaining 10 hours are required readings and in studio Yin or Restorative yoga practice. 6 Open Heart Yin or Restorative classes are included in the tuition. This program is designed to help yoga teachers and students understand the benefits of Yin and Restorative Yoga practices, and the balance these methods help to cultivate within your body, physically, energetically, mentally and emotionally.
The first weekend will be focused on understanding a functional versus aesthetic approach to yoga, exploring the differences between Yin and Restorative style yoga methods, their philosophies, human anatomy and physiology foundations, exploring the subtle body, meridians, and connective tissues (the joints, tendons and ligaments).
The second weekend will bring all of that inward; taking all the information we covered and adding on breath work, meditation, self discovery and personal study, bringing it into the practice of teaching towards stillness. We will explore teaching methodology and the archetype poses commonly practiced in Yin and Restorative yoga methods, their modifications and contraindications. We will focus on the intention of the postures, specifically how they make us feel rather than how we look as we explore skeletal variation, intention, and the use of props for support and surrender.
Details:
40 Hours Total
-30 In Class Training Hours
-6 Practice Hours
-4 Personal Study Hours
-Manual with photos and suggested sequences
-2 Quizzes
-1 Final
-6 Practice Classes
-1 trial teaching
-Private FaceBook group page for all Open Heart Yin TT attendees and graduates
Please contact us directly with any questions you may have regarding the training or curriculum details.
info@openheartyogastudio.com
Intro to Yoga and Using Props
with Jennifer Haas
Friday May 7th, 2021
6-8PM
$30
with Jennifer Haas
Friday May 7th, 2021
6-8PM
$30
If you are looking to start practicing yoga and don't know where to start, or you want to expand your knowledge of the foundations of yoga practice, yogic breathing, and how to use props to enhance your practice, then this 2 hour event is for you.
This beginner workshop will explore fundamental yoga postures and movements, breathing techniques, and relaxation methods that are helpful for lifelong yoga practice. We will also cover the "what, when, and how" of using the different yoga props available to you.
Bring your own mat and any yoga props you have that may be helpful (blocks, straps, etc) We also have some at the studio.
Pre-registration required. Click HERE to sign up and save your space.
This beginner workshop will explore fundamental yoga postures and movements, breathing techniques, and relaxation methods that are helpful for lifelong yoga practice. We will also cover the "what, when, and how" of using the different yoga props available to you.
Bring your own mat and any yoga props you have that may be helpful (blocks, straps, etc) We also have some at the studio.
Pre-registration required. Click HERE to sign up and save your space.
An Intro to Inversions
Building the Foundations for Going Upside-Down
with Jennifer Haas
Building the Foundations for Going Upside-Down
with Jennifer Haas
Saturday, May 8th
12-1:30PM
Price: $30
Pre-Registration is required
Click HERE to register
This workshop will focus on de-mystifying some of the concerns that come up with inversion postures. Inversions are not only handstands and headstands; inversions are anytime the head is below the heart. In this class, we will explore the many types of inversions our bodies can take, focusing on building proper foundation in the shoulder girdle and torso, and understanding the relationships between the hands, the shoulders, the pelvis, the core, and the breath. We will explore several exercises that help to train the body for inverting safely and with control.
This is an all levels class with some yoga experience suggested.
12-1:30PM
Price: $30
Pre-Registration is required
Click HERE to register
This workshop will focus on de-mystifying some of the concerns that come up with inversion postures. Inversions are not only handstands and headstands; inversions are anytime the head is below the heart. In this class, we will explore the many types of inversions our bodies can take, focusing on building proper foundation in the shoulder girdle and torso, and understanding the relationships between the hands, the shoulders, the pelvis, the core, and the breath. We will explore several exercises that help to train the body for inverting safely and with control.
This is an all levels class with some yoga experience suggested.
Saturday May 22, 2021
Time: 12PM-2PM
Duration: 2 hours
Price: $45
Early bird by May 15: $38
Click HERE
Geometry defines an angle as a shape formed by two rays sharing a common endpoint. That endpoint turns out to be deep within the pelvis, ultimately at the space where your energetic locks (bandhas) lie. Discover how when you align your angle you truly are able to find your center.
This two hour clinic exploring triangles and side angles of yoga is suitable for all levels of practitioners. Some breathing, chanting and a short practice are included.
Time: 12PM-2PM
Duration: 2 hours
Price: $45
Early bird by May 15: $38
Click HERE
Geometry defines an angle as a shape formed by two rays sharing a common endpoint. That endpoint turns out to be deep within the pelvis, ultimately at the space where your energetic locks (bandhas) lie. Discover how when you align your angle you truly are able to find your center.
This two hour clinic exploring triangles and side angles of yoga is suitable for all levels of practitioners. Some breathing, chanting and a short practice are included.
To register for class, and for the most accurate schedule, please click HERE
💟
More teacher trainings and continuing education opportunities as well as more exciting events!
STAY TUNED...
More teacher trainings and continuing education opportunities as well as more exciting events!
STAY TUNED...
Please check back frequently, and follow us on Facebook & Instagram, for ongoing details about class schedules, studio specials, and upcoming events.
FOllow us on social media
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Open Heart Yoga Studio
3435 Woolbright Road
Boynton Beach, FL 33436
561.877.8461
Located in the Publix plaza on Military Trail / Woolbright Rd
(Village Square at Golf)
www.openheartyogastudio.com
3435 Woolbright Road
Boynton Beach, FL 33436
561.877.8461
Located in the Publix plaza on Military Trail / Woolbright Rd
(Village Square at Golf)
www.openheartyogastudio.com
Open Heart Yoga Studio, Inc. is not affiliated with any "Open Heart" yoga, wellness, or fitness studio in the United States or internationally.
Established 2018.
Established 2018.
©
Open Heart Yoga Studio, Inc.