Proudly offering:
Yoga - Meditation - Pranayama -
Sound Healing - Chakra Balancing
In person and virtual classes
*Weekly group classes
*Privates and events
*Private trainings and certifications
*Monthly events
*On-Demand Yoga through Vimeo
*Weekly group classes
*Privates and events
*Private trainings and certifications
*Monthly events
*On-Demand Yoga through Vimeo
Check out my latest newsletter!
Click the logo below:
Studio Classes
Come practice with me!
I'll be teaching (sub) on the following dates at Moksha Yoga Studio:
Vinyasa - Sat 5/11 at 8:30
Join me weekly at
Moksha Yoga Studio in Wellington:
7PM Tuesday's - Meditation & Slow Flow (75 min)
6:30PM Thursday's - Vinyasa Flow (75 min)
6PM Sunday's - Restorative Candlelight Yoga (60 min)
Register for a class by clicking on the studio name above.
You can also sign up through the MindBody app.
I'll be teaching (sub) on the following dates at Moksha Yoga Studio:
Vinyasa - Sat 5/11 at 8:30
Join me weekly at
Moksha Yoga Studio in Wellington:
7PM Tuesday's - Meditation & Slow Flow (75 min)
6:30PM Thursday's - Vinyasa Flow (75 min)
6PM Sunday's - Restorative Candlelight Yoga (60 min)
Register for a class by clicking on the studio name above.
You can also sign up through the MindBody app.
Private Yoga with Jenn
Call today for private or small group:
Yoga
Guided Meditation
Sound Healing (singing bowls, tuning forks, chanting)
Yoga Nidra (Non-sleep deep rest)
Pranayama (Breathing Techniques)
Chakra Balancing
Coming soon: Ayurvedic Nutrition
Contact me directly today or click HERE for more details.
Yoga
Guided Meditation
Sound Healing (singing bowls, tuning forks, chanting)
Yoga Nidra (Non-sleep deep rest)
Pranayama (Breathing Techniques)
Chakra Balancing
Coming soon: Ayurvedic Nutrition
Contact me directly today or click HERE for more details.
Karma Yoga
with Jenn
Click HERE for over 20 free online yoga classes!
I'm so grateful for your generous and thoughtful donations.
Stay tuned for more Karma Yoga!
Schedule coming soon!
For donations, please Venmo or Zelle:
Venmo: @openheartyogastudio (last 4 digits 2424)
Zelle: info@openheartyogastudio.com
I'm so grateful for your generous and thoughtful donations.
Stay tuned for more Karma Yoga!
Schedule coming soon!
For donations, please Venmo or Zelle:
Venmo: @openheartyogastudio (last 4 digits 2424)
Zelle: info@openheartyogastudio.com
Events
Monthly Full Moon
Yoga & Healing Sounds
with Jennifer and Elizabeth Debbie
at Oceanfront Park Beach
Coming again soon, Spring 2024
Click HERE for details and schedule
Click HERE for details and schedule
4 Week Meditation Session
at Moksha Yoga Studio
with Jenn Haas and Maria Garcia
Friday, April 19, 26, May 3, May 10
7-8:00 PM
$80 if registered by April 12, $90 after
7-8:00 PM
$80 if registered by April 12, $90 after
Join Jennifer for a deep dive into the ancient practice of meditation and yoga Nidra. During this 4-week guided meditation workshop, you'll unlock the power of stillness to cultivate a calm mind, a radiant spirit, and a vibrant body, discovering the peace within.
Experience the bliss of "Santosha" (contentment), the clarity of "Pratyahara" (sense withdrawal), and the harmony of "Samadhi" (blissful absorption). Release stress, embrace tranquility, and awaken inner wisdom through guided “Pranayama” (mindful breaths).
Each 60 minute session will be different, and no prior experience is needed. Join us for 1 session, or for all 4. Reserve your spot today and embark on a journey of self-discovery and renewal.
Click here to register:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=3394&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=4%2f9%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Experience the bliss of "Santosha" (contentment), the clarity of "Pratyahara" (sense withdrawal), and the harmony of "Samadhi" (blissful absorption). Release stress, embrace tranquility, and awaken inner wisdom through guided “Pranayama” (mindful breaths).
Each 60 minute session will be different, and no prior experience is needed. Join us for 1 session, or for all 4. Reserve your spot today and embark on a journey of self-discovery and renewal.
Click here to register:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=3394&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=4%2f9%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Yoga Retreat at the Eau Palm Beach
with Elizabeth Debbie Aiu & Jenn Haas
June 2024
for International Yoga Day
June 22 & 23
2 days, 1 night
Details coming soon!
Practice yoga with me anytime!
I now have almost 90 yoga classes available for you to access at anytime from anywhere!
Click HERE to visit our On-Demand page hosted by Vimeo.com.
With a $20 monthly subscription to my online library through Vimeo, you can conveniently choose from a variety of levels, styles, and duration of classes, moving at your own pace from where ever you may be.
Have your yoga props available before you begin so they are easily accessible. Breathe deeply, and enjoy.
*Try a whole bunch of full length classes when you visit my Vimeo profile page HERE.
Follow my Vimeo profile to get notified when new videos are posted.
Please be safe and always listen to your body first.
*All Vimeo subscriptions are activated through the Vimeo website and monthly charges are issued by Vimeo, not Open Heart Yoga Studio. To cancel your monthly subscription, please update your billing settings in your profile on the Vimeo website, or contact Vimeo support.
Click HERE to visit our On-Demand page hosted by Vimeo.com.
With a $20 monthly subscription to my online library through Vimeo, you can conveniently choose from a variety of levels, styles, and duration of classes, moving at your own pace from where ever you may be.
Have your yoga props available before you begin so they are easily accessible. Breathe deeply, and enjoy.
*Try a whole bunch of full length classes when you visit my Vimeo profile page HERE.
Follow my Vimeo profile to get notified when new videos are posted.
Please be safe and always listen to your body first.
*All Vimeo subscriptions are activated through the Vimeo website and monthly charges are issued by Vimeo, not Open Heart Yoga Studio. To cancel your monthly subscription, please update your billing settings in your profile on the Vimeo website, or contact Vimeo support.
Trainings
A Journey into Stillness: A 40 Hour Functional and Restorative Yin Yoga Training
(Group or Private Training Available)
with Jennifer Haas
"A Journey into Stillness” is a 40 hour, 2 weekend program designed for yoga teachers and dedicated practitioners with at least 1 year of yoga experience (all levels). Prior experience in Yin or Restorative yoga is not required but an open heart and mind, and a desire to learn is.
The Training:
Unique and informative - this training combines 30 hours of philosophy, anatomy, physiology, teaching methodology, personal reflection, guided insight, and practice. The remaining 10 hours are required reading and in studio Yin or Restorative yoga practice. This program is designed to help yoga teachers and students understand the benefits of Yin and Restorative Yoga practices, and the balance these methods help to cultivate within your body, physically, energetically, mentally and emotionally.
Click HERE for more information.
The Training:
Unique and informative - this training combines 30 hours of philosophy, anatomy, physiology, teaching methodology, personal reflection, guided insight, and practice. The remaining 10 hours are required reading and in studio Yin or Restorative yoga practice. This program is designed to help yoga teachers and students understand the benefits of Yin and Restorative Yoga practices, and the balance these methods help to cultivate within your body, physically, energetically, mentally and emotionally.
Click HERE for more information.
Are you interested in organizing a private event or group class?
Contact me today, and together we'll co-create a perfect experience to fit your yoga needs.
Email: info@openheartyogastudio.com
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Open Heart Yoga Studio, Inc. is not affiliated with any "Open Heart" yoga, wellness, or fitness studio in the United States or internationally.
Established 2018.
Established 2018.
©
Open Heart Yoga Studio, Inc.